This episode is inspired by a shared passion that I have with the beautiful Allyce Ananda where we explore the suppression and expression of womens voices.

Allyce is an Intuitive Voice Coach and ever since she was a child she wanted to sing. She is passionate about supporting women through their journey into their full authentic expression. Feeling at HOME within their voice, their movement, and their emotions - this is her mastery!

In this episode, we discuss:

- Allyce's journey to becoming an advocate, healer and intuitive for resurrecting the power of womens voices

- Understanding why womens voices have been suppressed and how we carry this in our bodies at a cellular level

- Finding safety in sharing your voice, your wants, needs and desires in motherhood, with birth workers, partners, etc

- Feeling centred within yourself as you express your sound and your voice

- Trusting your feelings and expressing those moment by moment

- Advocating for yourself from a place of love and certainty

- The importance of being authentic in your sound expression for birth and motherhood, rather than saying and doing what you think you 'should' do

- Practices to activate and express your voice everyday to prepare for birth and to navigate motherhood

You can connect with Allyce here:

Website:

'Woman Unbound' Podcast:

Social Media:

Connect with Bianca here:

Instagram: www.instagram.com/biancajanelangstaff.xo

facebook: www.facebook.com/biancajanelangstaff.xo

Website: www.biancajane.com.au