Today's ep we discuss the health benefits of laughter and why you should start today .

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How to stay present

Welcome to Ida Mae's Spiritual Cafe, ✨️
This podcast provides a variety of topics for your spiritual needs,   New episode's will be available every Tuesday/ Friday *
Tuesday's /you will find oracle and Tarot 

Friday's/ you will find an  assortment of spiritual topics ranging from , Monthly astrological transits,  guides +Moon phase /ritual Crystal recommendations ,Divination, Spiritual clearing ,cleansing and protection.

*Disclaimer*Entertainment purposes only* Any information given is not a substitute for professional legal, psychological, financial medical advice ,use your own discernment