Have you ever had a time when you can&#39;t finish your To-do lists despite making one?
Why is it that some spend hours studying and yet don’t get things done, while others study for just a short while and complete their tasks? 
Let&#39;s dive into the world of neuroscience to understand how we can be more efficient with our time.
 
Instagram: @ryo_in_uk

Effortless Habits with Ryo: The Starter Guide to a Better You ( Part 1 )

Ryo, from Japan, studies Biomedical Sciences in the UK. Facing early rejections from medical schools, he turned adversity into a deep dive into neuroscience and psychology. Now with almost 100K Instagram followers, Ryo shares study strategies and mindsets. He personally coaches those keen on academic success and runs 'The Learning Lodge', a global study community. "Ryo's Podcast" offers insights from his journey, discussing learning, life philosophies, and community-building tales. Join him in exploring the science of achievement.