RWYS
RWYS
Matt Cantrell, Certified Personal Trainer
S1: E1: Why Get Healthy?
11 minutes Posted Feb 3, 2020 at 12:00 am.
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With chronic diseases on the rise, we must ask ourselves one question why get healthy? This question also provokes an interesting distinction between being alive and living. Being alive means your heart pumps blood, your body functions are at least maintaining, but living is doing your passion, creating your future and being your true self. Learn about my history in this first episode, and what my why is to be and stay healthy.