RushHour.fitness
RushHour.Fitness
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Ep 6-Fitness/Nutrition in schools. Training in Health Care
35 minutes
Posted May 4, 2018 at 2:22 am.
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In this episode Terry & Malcolm discuss about fitness and nutrition in schools. They discuss about possible solutions to make the system better. Also, they talk about personal training being more involved in the Health Care field.
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Ep 5-Motivation for fitness & Prioritizing Fitness
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Ep 7-Pre/post meals,Cardio before/after,low vs high reps
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