Show notes
Marcus Brown went from running his first marathon in 4 hours and 58 minutes to finish his last marathon at the 2020 Dorney Lake Marathon in 2020 with a 2:56:19 final time. In this episode, we talk about Marcus's journey on his way to run a sub 3 marathon, the beauty and joy of running in itself and so much more!Marcus Brown is a World Marathon Majors Six Star Finisher, Half Marathon Des Sables Peru finisher, speaker, writer, England Athletics LiRF Coach.If you ever want to talk to a fellow running friend, The Marathon Marcus is your go-to guy!Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast! Please be sure to subscribe to the show, so you never miss out on a new weekly episode with a new special guest and topic every week! On here, we keep it fun, unedited, uncut, and REAL!Coach AlliConnect with Marcus on Instagram here!Listen & Subscribe to The Marathon Marcus's Podcast: A Runner's Life here!Website here!To get in touch, email Marcus at [email protected] Support the show