Guest Speaker, Aimee Gallo, Founder &amp; CEO of Vibrance &amp; Fitness created the company in 2004 to push back against the paradigm of disease as a uncontrollable factor of aging. Aimee has a multitude of credentials and specialities and believes that taking control of your healthiest self is by creating and keeping a healthy body for an abundant and vibrant life. Thank you for listening to this week&apos;s episode and please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week! Happy Listening! Coach Alli _________ Contact Aimee <ul><li><a href='https://vibrance.practicebetter.io/#/5b19888a67c6b912900a21f3/bookings?s=5b198ade67c6b912900a2b31&amp;step=date'>Consultation </a></li><li><a href='https://www.instagram.com/vibrancenutrition/'>Instagram</a></li><li><a href='https://vibrancenutrition.com/about/'>Website</a></li></ul> <a rel="payment" href="https://www.paypal.com/biz/fund?id=7ESLCYQNLFSTQ">Support the show</a>

Katie Fitz discusses her approach to running & the training that comes along with it at a full-time working professional - OLD PODCAST: S1, EP 3

If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!