I am off of the couch and back at running. This week's episode, I discuss my runs and these podcast I listened to on them: <a href= "https://anchor.fm/trails-collective/episodes/TC-Elite-Cole-Crosby-and-the-COCODONA-250-e1ieape"> The Trails Collective</a> <a href="https://negativesplitspodcast.libsyn.com/">The Negative Splits Podcast</a> <a href="https://www.fmofm.com/">Florida Men on Florida Man</a> <a href= "https://www.keepitweirdpodcast.com/podcast/episode/969ee298/russian-forklore"> Keep It Weird Podcast</a> <a href= "https://tenjunkmiles.libsyn.com/website/karen-sparks-long-run-168"> Ten Junk Miles</a> &nbsp;