ROCAFELLA FOREVER - -  this episode of the podcast serves as a tribute for Roc-A-Fella Records. we discuss the dynasty that Dame Dash, Jay-Z and Biggs built. from State Property to Kanye West to Dipset, we break down each era of The Roc while dissecting moments that make Roc-A-Fella one of the greatest labels in rap culture... PROTECT YA NECK - -  2 YEAR ANNIVERSARY SHIRTS ON SALE AT RUNNINGTRIZZ.COM  Email: RunningTrizz@gmail.com Instagram: @RunningTrizz<a rel="payment" href="https://cash.app/$RunningTrizz">Support the show</a>

EP. 91 - FDT (YG's version)

RUNNING TRIZZ is the podcast version of a mixtape. Hosted by Twi &amp; Lo Noel, two cousins providing raw commentary on rap culture of past &amp; present, mental health, current events, and being black in modern day America.