Hello everyone and a Happy New Year! Welcome to join me on one of my first runs this year. &nbsp; Music: Indigo - Fallen Angel&nbsp; (2:25)&nbsp;&nbsp; &nbsp; Facebook&nbsp; &nbsp;&nbsp; SoundCloud Intro music: Matthew Ebel - Lost My Way &nbsp; &nbsp;&nbsp; www.matthewebel.com Contact me by e-mail (address in link to the right) or post a comment below. Subscribe to this podcast by using the links to the right. Listen to this episode here. (right click [save-as..] for download). Or use the player below.

Hello everyone and a Happy New Year! Welcome to join me on one of my first runs this year. &nbsp; Music: Indigo - Fallen Angel&nbsp;

RtNP#79 Ten Years and Counting

I'm a back of the pack podcaster and runner in my fifties, running the roads and paths in my neighbourhood here in Sweden, struggling with my training and the English language.
Join me for a tour on my tracks.