Summer has been great so far and even if my training for a fall marathon was set back a little, my running has also been great. In this episode there is a few reports on wildlife spottings and some of my race plans but as usual it is mostly random talking about not very important stuff.  This was recorded on a mid summer leisure run that turned into a self imposed race challenge. The birds I talk about is: Kaja - Western Jackdaw      wikipedia link Buskskvätta - Whinchat      wikipedia link Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com Contact me by e-mail (address in link to the right) or post a comment below. Subscribe to this podcast by using the links to the right. Listen to this episode here. (right click [save-as..] for download). Or use the player below.