I am back after an unplanned hiatus with some great listener questions. Check it out and email me with more questions or show ideas - <a href= "mailto:chris@roguerunning.com">chris@roguerunning.com</a>. Plus, consider joining the virtual group with me at roguerunning.com. To read the blog mentioned in this episode: <a href= "https://www.drstacysims.com/blog/what-women-need-to-do-instead-of-zone-2"> https://www.drstacysims.com/blog/what-women-need-to-do-instead-of-zone-2</a> To redeem offers from this episode's sponsors: <ul> <li>Use the code ROGUE for 10% off on running apparel at Janji.com.</li> <li>For 10% off on your first month of therapy, go to betterhelp.com/RUNNINGROGUE.</li> </ul>

Episode #354: The Balance Episode

Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.