<p>In our intro we discuss the Manchester Road Race on Thanksgiving and give our picks for the US Marathon Championships in Sacramento this weekend.</p> <p>Then, starting at 35 minutes, we break down all things CIM from the course to pacing strategy. We will have 215 Rogues competing in Sacramento this weekend. Good luck to all who are racing!</p>

Episode #102: The Anatomy of a Breakthrough with Ben Flanagan

Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.