Running on Optimism
Running on Optimism
Sonia Rita
5. Jen Scott RDN, LD | "Fad-free nutrition and a side of running
50 minutes Posted Mar 4, 2021 at 4:58 pm.
0:00
50:20
Download MP3
Show notes

Jen Scott is a registered dietician nutritionist whose focus is on sports nutrition. With a deep understanding of the importance of fueling appropriately for training, Jen works with runners on developing individualized nutrition plans to help them reach their individual goals. Jen’s Instagram is not only full of information regarding nutrition, but she is so open with her own story and struggles that I know I’ve related to in many ways.

IG: @marathonmama_rd

www.endurancehealthandnutrition.com