Running is BS
Running is BS
Stewart Harding and Amy Cuthbert-Genders
#147 - Shakeout Runs are Bullshit
1 hour 7 minutes Posted Jan 27, 2025 at 1:00 am.
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Show notes
Why is everyone doing shakeout runs all of a sudden,  and what happened to recovery runs? We don't answer these questions and more in this episode.
We talk about our own fairly reasonable plans for 2025 and many of your stupid plans for 2025, and look forward when we hear the tale of how they inevitably go wrong.