It’s been a few years in the making, but Garth Howell is finally on the podcast! James Castiglione comes along for the ride, as he would say. We cover some brief introductory topics such as a little bit about James and Garth got the way they are, and how we all met. Run Groups folks. Run Groups. And then we dig into Garth’s latest feat, Twisted Branch 100k.

Special Guests: Garth Howell and James Castiglione.

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