Jon Griffiths opened Rochester Running Company with the goal to Run Our City Together. In this episode of the podcast, he shares some of his background, the story of starting the store and the motivations and goals behind his continuous drive. We talk about golfing, sleeping (or not), life after marriage, and what really is needed to run a marathon. Special Guest: Jonathan Griffiths.Sponsored By:<ul><li><a href="https://athleticbrewing.com/" rel="nofollow">Athletic Brewing</a>: <a href="https://athleticbrewing.com/" rel="nofollow">Athletic produces award-winning craft-brewed non-alcohol beers. Great Beers, Great Company. They donate 2% of sales to projects maintaining trails and parks. As they say, Beer Without Compromise.</a></li></ul><a href="https://www.patreon.com/runninginsideout" rel="payment">Support Running Inside Out Podcast</a>Links:<ul><li><a href="https://www.grbbank.com/" title="Genesee Regional Bank | Commercial and Personal Banking | Rochester" rel="nofollow">Genesee Regional Bank | Commercial and Personal Banking | Rochester</a></li><li><a href="https://runsignup.com/Race/NY/Rochester/HeritageHero" title="Heritage Hero Run + Stroll + Roll" rel="nofollow">Heritage Hero Run + Stroll + Roll</a></li><li><a href="https://www.mixcloud.com/runninginsideout/" title="runninginsideout - The Radio Show" rel="nofollow">runninginsideout - The Radio Show</a></li><li><a href="https://www.marinemarathon.com/" title="Marine Corps Marathon" rel="nofollow">Marine Corps Marathon</a></li></ul>

092: Put Your Big Girl Pants On - with Melissa Johnson-White

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen.&nbsp;If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.&nbsp;