How does a Kenyan living and training in Iten define the Kenyan Running Culture? 

In this episode, I talk to Dennise Koech, who came to Iten (Kenya) one year ago to train and realize his running potential. With Dennis, I talk about how he became one of the many Kenyan runners in Iten dedicating his life to running. We talk about his daily training routines, the team spirit with Kenyan runners like Eliud Kipchoge, and what could be improved in Iten for better training and living conditions. 

Links: Dennise Kaptingey Arap Koech(Facebook), @sophie.cro (Instagram)