We dive deep into the innovative world of bodyweight-supported run training with Brad Miles from Lever Running Company. Discover how Lever's cutting-edge technology is not just changing the game for athletes and physical therapists but also making high-level run training accessible to everyone.LINKS:LeverMoment (https://levermovement.com/)Key Learning Points:* Introduction to Bodyweight Support: Brad Miles shares the inception story of Lever Running Company, highlighting the gap in accessible, affordable bodyweight support solutions for runners and how Lever aims to fill this void.* Injury Recovery with Lever: Learn how Lever's technology offers a practical solution for runners recovering from injuries, allowing them to train without exacerbating their conditions.* Enhancing Running Performance: Understand how Lever's system not only aids in recovery but also boosts performance by enabling safe, increased training volume and intensity.* Education and Accessibility: Brad emphasizes the importance of educating the market on bodyweight support's benefits and Lever's mission to make this technology widely accessible.Actionable Advice:* For runners looking to enhance their training or recover from injury, consider incorporating bodyweight support into your regimen.* Physical therapists and run coaches should explore how Lever's technology can be integrated into treatment and training plans for improved outcomes.More resources:RunDNA Newsletter (https://info.rundna.com/social)RunDNA (https://rundna.com/)RunDNA YouTube (https://www.youtube.com/@rundnasystem/featured)