Runako Inside Out Check-In Podcast

On this episode we catch up with Tawny Powell to discuss the importance of balance as an entrepreneur. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runacoandco/message

On this episode we catch up with Corey Givens and discuss how topics from skincare and learning to accept love as a black man. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runacoandco/message

In this episode we check in with our friend Gina Melendez; who is an engineer. We talk about new year’s resolutions, self care and her experience navigating corporate America during the pandemic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runacoandco/message

David Early is a photographer, creative producer and, fitness enthusiast. Based in Atlanta, he studied video production at the Art Institute of Los Angeles and is currently running his photography and film company David Early Photography. He also runs a fitness brand called PX4 Athletics. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runacoandco/message

Jen Cedor holds a Juris Doctor from Suffolk University Law School and currently works as a Staff Attorney providing access to justice to self-represented litigants in the Boston community. In this capacity, she ensures that these litigants, who are marginalized, oppressed, and underserved, have the necessary tools to navigate the unfair judicial system. Jen is also the President and Founder of HerMpowered. A nonprofit organization whose mission is to bring life to women and girls via healthcare and the law. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runacoandco/message

“2020 gave us a clear vision, it let us see what we were dealing with” - Manseen Logan --- Send in a voice message: https://podcasters.spotify.com/pod/show/runacoandco/message

This week we check in with our good friend and ambassador, actress and producer Gail Bean. We talk a bit about choosing to live in the present. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runacoandco/message