YOUR MARATHON IS OVER. NOW WHAT? 🤔🏃‍♀️ Find your next gear with Unleash Speed🏃‍♀️FREE program beginning Nov 1🏃‍♀️Learn more about the program on podcast episode #126.👉 Maybe you neglect speedwork as a long distance runner👉Maybe you struggle staying motivated after your fall races are over👉Maybe you consistently take the months of Nov-Jan off because you don’t know what else to do or you aren’t motivated.THE REALITY IS: If you don’t run much for 3-4 months out of the year, that totals to a FULL YEAR of not running after three years 🤯.The runners who reach their potential train ALL YEAR ROUND with specific training for each part of the year. They have focused training throughout the entire year 🙌.Marathon training is exhausting. Shift your focus to speedwork & shorter distances to keep your momentum going. You don’t need to be running 90+ minute long runs every weekend all year round to improve your marathon time 💪.WHAT CAN YOU GAIN FROM THIS PROGRAM?✅ Improve your mental toughness✅ Learn how to race✅ Get faster in the shorter distances so you can become faster in the longer distances✅ Learn how to be in control on race day✅ Build strength✅ Learn how to get uncomfortable✅ Find that next gear you haven’t been able to tap into yet.👉 Are you ready to unlock your potential? Get signed up for Unleash Speed at www.run4prs.com/unleash-speed for FREE ⭐️.