Www.Run4prs.com for a free 7 day coaching trial. DID YOU KNOW❓Most people never come CLOSE to their peak potential in running•Why do runners so often feel like they have peaked and stagnated when in reality, they have not at all❓•Many people GIVE UP before they reach their potential because👇🔹Progression in running is not linear and this can be frustrating to many🔹Reaching running potential may not be worth the sacrifices. You have to really want it to keep reaching new levels in running•THE REALITY IS:🔹The faster you become, the harder it is to become faster🔹Improvement over time is dependent on how consistent you are with sound training that progresses over time. No one training cycle is going to work magic🔹Running is a series of peaks and valleys and that it is NORMAL and HEALTHY to not be in “peak” shape all year round•Instead of focusing on reaching your overall peak potential, focus on reaching your potential of each training cycle, knowing each small PR is a stepping stone to your big goal 💪•Check out podcast #105 for an awesome conversation on this topic!🎙