We chat with Run Coach & 4x sub 3 hour marathoner Jason Phillippi on all things Race Day! How often should you race? Should you always try to PR? How to establish goals and stay motivated for a lifetime! Www.run4prs.co

12. Online vs Group Training - Which is Better?

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips &amp; personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips &amp; help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-&gt; www.Run4prs.com for a free 7 day trial