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RunLab
Episode 3: INJURY FOCUS: Is running ACTUALLY bad for your knees?
36 minutes Posted Sep 25, 2019 at 9:00 pm.
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If historical trends continue, 75-90% of runners will suffer some form of injury this year. Knee pain accounts for the vast majority of these injuries. We’ve all heard it: running is bad for your knees! Not so fast. are we mistaking correlation for causation? Tune in to hear our perspective.