It's the countdown to the 21st June and sometimes, SOMETIMES, it's a sunny spring day (apologies to you if it's not...but don't let that get in the way). We're joining you on your run and keeping you motivated for the freshest jog of your goddamn life! This lil motivating episode features 4 super fun songs to help put a spring in your step and a few extra kms on your Strava. We're your cheerleaders and you can.DO IT! Lots of love, Lucy and Flora xxx

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