This week we were joined by a true NH trail running power couple, Clark Plummer & Allie Leveille. Clark is a staple NH & White Mountains trail runner. He is a Grid Finisher and stacked over a million feet of vertical gain on foot three straight years in a row. One of the most enthusiastic people you will ever meet on the trail. Allie was a road runner who has taken to more trail and ultramarathon efforts the past couple years. She has 11 FKTs in the last year alone and the count is growing. Multiple ultra marathon wins already under her belt and is only getting better.We chat their background, some of their past efforts, their recent outings at White Lake Ultras, Clark proposing on Pierce, and more!
HOW TO FIND CLARK & ALLIE https://www.instagram.com/allierunsnh?igsh=MWFwdmJpN2U4b2tiZQ==https://www.instagram.com/clark_alan15?igsh=bzRqYnRqZHNncXJ2
DISCOUNTS FROM ALLIEhttps://1stphorm.com/AllieRunsNHhttps://alnk.to/cHQUsGV
Over the years I have refined my ideal kit and gear for the mountains. Below are some of my favorite pieces of running and hiking gear. By using the affiliate links below, I may earn a small commission if you decide to make a purchase (at no extra cost to you). Thank you for supporting the channel! 🙏
⛰️ESSENTIAL TRAIL RUNNING GEAR:
GPS Watch: https://amzn.to/4wT0bQq
In my experience, Garmin has the best GPS accuracy in thick, dense forest in the Northeast. I trust the mileage and vert data from Garmin over any other watch.
Summer Running Vest: https://amzn.to/4feeEzr
Salomon has been the gold standard for trail running vests. I have always worn Salomon vests and still have all my original packs. In the summer, I use a 5L because I am usually bringing less gear.
Lightweight Water Filter: https://amzn.to/4vErYTK
A water filter top for a soft flask is one of the most essential pieces of gear for trail running. I always bring the least amount of water possible and fill up at any stream.
Winter Running Vest: https://amzn.to/4aVAoP7
Solomon has been the gold standard for trail running vests. I have always worn Solomon vests and still have all my original packs. In the winter, I use a 12L because I am bringing extra gear and it all fits fine.
👟FAVORITE TRAIL RUNNING SHOES:
Hoka Speedgoat 7: https://amzn.to/3RdDZRS
The shoe I have worn for the most miles in the White Mountains. It's a higher stack height but I like that for running fast down steep descents. The Speedgoat 7 is lighter, and slightly reduced stack from the old version and I have been loving it.
La Sportiva Prodigio Pro: https://amzn.to/3T1u0Qi
My top pick for a super shoe in technical terrain. Light, fast, and has really good grip. Mid tier stack is pretty stable but also has some cushion to absorb downhill impact. These shoes want to go.
Saucony Endorphin Speed 5: https://amzn.to/4wGHWh5
One of my favorite pair of road trainers. An uptempo, fast shoe which I use on my road runs to work on turnover and speed.
🎤PODCAST & CAMERA EQUIPMENT:
RodeCaster Pro II: https://amzn.to/4wCO0XR
Initially I recorded the podcasts through my laptop and a mixer box but it was a nightmare. I fully suggest anyone looking for podcast equipment to get an all-in-one audio production studio that handles mixing, processing, and internal multi-track recording.
Shure SM58 Mic: https://amzn.to/4fdhEvQ
The gold standard in microphones.
Insta360 Go 3S: https://amzn.to/3RdE344
I recorded my first handful of videos using this. Super tiny 4k camera that you can clip to your hat and get really cool POV videos.