What is work life balance? Because if you're anything like me and my clients, you're doing about 3-4 times as many work tasks as you are doing things that prioritize YOU and your wellness. This episode dives right into the idea of work-life balance and how society tells us we need to choose between having a good career or having enough energy at the end of the day for self care. You can have both. 

Remember to sign up for Creativity Under Capitalism, a free mini course going live in November! Get the info to pre-register at runlikehelltowardhappy.com/offer. 

Music by Leave Nelson B, photography by Jen Hearn.