In this episode I sat down with Susan Taylor. She's a working mom of two who, in her adult life, became a competitive athlete and runner. She ran her first 5k fun run in her mid 20's and had no fun at all! She hated it! A few years later after her sister passed away she decided she needed to take her heart health more seriously and found a running group to help her get there. Since then, Susan has run more races than I can count and has competed in national fitness competitions across the US. Susan has an amazing story of how she went from hating running to finding confidence in herself through her journey.