Run Like An Athlete
Run Like An Athlete
Coach Sonya
Coffee With Coach Ep. 1
1 hour 24 minutes Posted Jan 18, 2022 at 7:33 pm.
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Show notes

I hold monthly check ins with my athletes where we discuss everything and anything over a cup of coffee! Usually, I'm answering training questions but sometimes we just share our successes or struggles with training. This is a raw recording, so the team is being very candid and unfiltered. Other than the intro and outro this conversation has not been edited. Give it a listen! You may find some common ground with the athletes on the call.