Run from the Norm
Run from the Norm
Run from the Norm
Run from the Norm | Episode 19 - From Self-Doubt to Empowerment: Kylee's Journey Through Running and Mental Health Advocacy
1 hour 24 minutes Posted Feb 21, 2025 at 1:24 pm.
Introduction to Resilience and Movement
Meeting Kylie Wiscombe
Overcoming Self-Doubt
Mental Health Struggles
Navigating Bipolar Disorder
Finding Hope and Faith
The Birth of Top of Tamarack
Trail Fridays: A Community Initiative
Climbing Mountains Together
Legacy and Hope
The Greater Sock Project
Closing Reflections
Outro and Call to Action
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Show notes
In this episode of the Run from the Norm podcast, we sit down with Kylee Wiscombe, a trailblazer in building community and mental health advocacy. Kylee shares her journey from struggling to run a mile to completing marathons, all while navigating the challenges of bipolar disorder. Through movement and connection, she found strength and purpose, leading her to create Gr8ter, a nonprofit dedicated to mental health recovery and suicide prevention.
We dive into the origins of Trail Fridays, an empowering running group fostering resilience and belonging, and Top of Tamarack, an event that challenges participants to push their limits while raising awareness for mental health. Kylee’s story is one of perseverance, breaking stigmas, and using movement to heal not just herself, but an entire community.
Tune in for an inspiring conversation about the power of embracing challenges, supporting one another, and redefining what success really means.
This episode is sponsored by Fleet Feet Treasure Valley – your go-to running store in Meridian and Nampa. Whether you're a seasoned runner or just getting started, Fleet Feet’s expert team ensures you have the right gear to keep moving. Stop by and tell them Jayk from Run from the Norm sent you! Learn more: Fleet Feet Treasure Valley
#RunfromtheNorm #MentalHealthMatters #Gr8ter #FleetFeetTreasureValley #KeepMovingforward #runningpodcast