Run Fast in Hot Weather – Best Tips from @Heatherunz Secrets to Running Faster in the Summer Heat with sub-3 hour marathon runner Heather Schulz aka @Heatherunz. She’s share the best tips to fuel, hydrate and train to run strong in hot weather. These tips are also available on the @RunEatRepeat IGTV channel. We did ... Read More about  Run Fast in HOT Weather BEST Tips w Heatherunz 128

It Takes What It Takes Review – 129

Have FUN on the RUN with the Run Eat Repeat podcast! Whether you want to run faster, eat better, get a half marathon PR, lose weight, run your first race OR learn about chia seeds – host Monica Olivas will break it all down for you in a fun way.    She’s a Holistic Health Coach and certified Running Coach sharing real life examples, tips and motivation to help you reach your goals!   We’re talking to elite runners, doctors, sports psychologists, nutritionists, influencers, new runners, coaches, casual runners and more! They’re sharing stories that will teach, inspire and help you learn and laugh at the same time.    Get fitter, faster, healthier, happier, have fun and hit your big scary goals!  Subscribe and let’s go!    Check out RunEatRepeat.com for more – 5K, 10K, half marathon, full marathon and BQ tips for runners of all levels.