It’s day 12 of the POTM Challenge!! How are you doing? It’s Sunday – are you resting? Are ya racing?? I signed up for a super last minute half marathon that I’ll be running this weekend. I couldn’t help it – I saw there were 3 races within an hour drive of me and had ... Read More about  Pile on the Miles 2017–Day 12 – Podcast 39

Pile on the Miles 2017–Day 13 – Podcast 40

Have FUN on the RUN with the Run Eat Repeat podcast! Whether you want to run faster, eat better, get a half marathon PR, lose weight, run your first race OR learn about chia seeds – host Monica Olivas will break it all down for you in a fun way.    She’s a Holistic Health Coach and certified Running Coach sharing real life examples, tips and motivation to help you reach your goals!   We’re talking to elite runners, doctors, sports psychologists, nutritionists, influencers, new runners, coaches, casual runners and more! They’re sharing stories that will teach, inspire and help you learn and laugh at the same time.    Get fitter, faster, healthier, happier, have fun and hit your big scary goals!  Subscribe and let’s go!    Check out RunEatRepeat.com for more – 5K, 10K, half marathon, full marathon and BQ tips for runners of all levels.