<p style="font-family:'Helvetica Neue', serif;font-weight:normal;margin:0px 0px 10px;color:rgb(51,51,51);font-size:14px;">Perfectly Goofy Gail and Delightfully Dopey Kimberly welcome Mark Harris, Race Director of the Run and Ride race series to the podcast.</p>

<ul style="padding:0px;margin:0px 0px 10px 25px;"><li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-weight:normal;line-height:20px;">Use our RUNALLTHERACES15 discount code to save 15% the <a href='http://runandriderace.com'>Run and Ride Race Series</a></li>
<li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;line-height:20px;">Races at Valley Fair, Kings Dominion, Cedar Pt, Carowinds, Dorney Park, Kings Island</li>
<li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;line-height:20px;">Run and Ride race registration includes park admission - can register with a 1 day pass OR a weekend pass ($15 more) and parking, medal, tech shirt</li>
<li style="line-height:20px;"><a href='http://http//www.runandriderace.com/#!training/r7qal'>Training plans available </a>for 5k, 10k and half marathon</li>
<li style="line-height:20px;"><a href='http://http//runandriderace.com/#!volunteer/c1stu'>Volunteer opportunities </a>are available</li>
</ul>
Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 17: runDisney Star Wars Dark Side Expo & 5K

Share Perfect Goofy Gail, Delightfully Dopey Kimberly, Photo Bomb Becca and California Kiley's adventures as they runDisney and everything in between!