Show notes
Kia ora everyone and welcome back!In this episode hosts Mal and Dwayne chatted with Whangarei Runner Patrick Kalin.Pat took up running during the covid era and hasnt looked back after getting inspired by David Goggins. The team had a lot of fun discussing Pats impressive resume of results which includes running the 2023 Auckland Marathon in a time of 2:55:14, his thrifyness when it comes to running on a budget using mapel syrup in shampoo containers instead of gels.This is a great conversation with one of the most down to earth kiwi blokes you'll ever meet. I hope you enjoy it as much as we love brining it to you!Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe and if your platform allows leave a rating and review.Follow us on FacebookFollow us on InstagramSupport us on Patreon Hosted on Acast. See acast.com/privacy for more information.



