Kia Ora all!Its event week for the Tarawera Ultra Trail! Stay tuned as we have lots of exciting episodes set to drop throughout the week! Part 2: Nathan Ryken &amp; Sam RoutJoin hosts Mal &amp; Dwayne as they interview Nathan Ryken who is running the miler (160km) at Tarawera Ultra Trail supported by Sam Rout who will be pacing him in the last 50km. In this race they discussed training coming in, tapering, fueling, and tactics for this huge event. Run Adjacent is proudly supported by <a href="http://trektrailfish.co.nz/" rel="noopener noreferrer" target="_blank">Trek Trail and Fish</a>, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10 Be sure to like, follow or subscribe on the platform you are listening on.Follow us on <a href="https://www.facebook.com/RunAdjacent" rel="noopener noreferrer" target="_blank">Facebook</a>Follow us on <a href="https://www.instagram.com/runadjacent/" rel="noopener noreferrer" target="_blank">Instagram</a>Support us on <a href="https://www.patreon.com/RunAdjacent" rel="noopener noreferrer" target="_blank">Patreon</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Tarawera Ultra Trail Special Part 3 | Glenn Fulton

Running podcast from Whangarei (New Zealand).Hosted by Hayden, Hannah, Mal, Dwayne, and EmmaInterviews, Race previews, Race reviews, Runners advice, and general running banter.Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms. Hosted on Acast. See acast.com/privacy for more information.