Kia Ora all, happy new year and all that associated stuff, its great to be back!

In this episode Hayden and Mal, were joined by Ron Crowhurst, who is the Co-event director at Whangarei parkrun.

We chatted about his fascinating life of running, and how things were done in the good old days.

The conversation then shifted to Whangarei parkrun and what makes this weekly meet up so great for all runners and walkers, weather you are new to running or an experienced runner, parkrun is perfect for you.

We had a lot of fun with this interview, and I hope you enjoy it as much as we do.

Links as promised:

Colin Thornes parkrun video: https://www.youtube.com/watch?v=TRLelpOvAiY

Colin Thornes interview on TV1: https://www.youtube.com/watch?v=UuAG3km2sXA

Whangarei parkrun website: https://www.parkrun.co.nz/whangarei/

Whangarei parkrun facebook page: https://www.facebook.com/Whangareiparkrun

Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10

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