Send us Fan Mail The five F's for the new year are crucial aspects or elements of the frame work for the new year at Ruck's Place. Future, Failure, Fear, Frustration and Framework. These are F's and the pillars of the success for the show and I believe they will create the Fantasy of a year well lived and time well spent. Check out the episode and I ask you to rate me on three factors if you get to the end. The rating is based on the Know, Like and Trust factors. If by the end of the episode ...