Show notes
In this episode I talk with author, editor and writer Brianna Wiest. Brianna is known for her writing surrounding how to change the way we think, work, and relate to our emotions. This episode is a deep-dive for anyone looking to radically change their life.
We talk about small daily habits to change your life, the lesson in judgement and jealousy, and overcoming fear
We also discuss:
- Practical tips for a more peaceful, easygoing life
- Charting growth and personal progress
- How to get in the flow state
Resources:
- Connect Brianna Wiest on Instagram, Twitter, Medium Pinterest and Facebook.
- Visit Brianna's Website
- Brianna's books: 101 Essays That Will Change the Way You Think, Salt Water, I am the Hero of My Own Life
- Mentioned by Brianna in episode: Meg Jay, TED Talk: Why 30 Is Not The New 20, Meg Jay, The Defining Decade



