The Rubio Method Podcast

The Rubio Method

NGBN.tv
The Rubio Method is a show about men’s health and a place where men can go to learn how to take care of themselves. A Show By Men, For Men. Let’s face it. We men don’t want to talk about it. But we have to, our lives depend on it. Give us a listen and see if we can help. Be sure to check out TheRubioMethod.com and you can listen/watch on NGBN.tv, AppleTV, Roku TV, Amazon Fire TV, Apple Podcasts and iHeart Radio. You can also follow The Rubio Method on Twitter @TheRubioMethod
The Rundown with Rubio for 12-20-23
The Rundown with Rubio for Wednesday, December 20th, 2023 Everything Happens for a Reason-     The Colorado Supreme Court has removed Donald Trump from the Colorado ballot under the 14th Amendment.  There are Winners and Losers in Life-     Judge Loretta Preska ruled that 177 names of Jeffrey Epstein’s friends, recruiters, victims, and others will be revealed next month.  Accept and Embrace-     NBC took a hit at Tesla’s new CyberTruck stating that the 6,800 lb. truck would be lethal to people in lighter cars. Working Hard is Not Enough-     Sportscaster Al Michaels has been removed from the NBC playoff coverage due to his comments about Taylor Swift. “You can’t make the sideshow the show.” Confidence is the Key-     Tucker Carlson has started his own network called TCN. Immediately had billboard trucks parked outside of The Washington Post, CNN, NY Times, and NBC with the slogan “Corporate Media is Dead.”
Dec 21, 2023
3 min
The Rubio Method - Season 2, Episode 8, Craig Hannum "There is a Way"
We are proud to present episode 48 of The Rubio Method on the NGBN.tv network!The guest is Craig Hannum and you are going to love his stories and his overall attitude. Craig is an....-Operations Expert with extensive background in government, military, medical, law enforcement & human resources. -Certified by the Department of Defense in Employee Assistance Program and Suicide Prevention.This was a top five episode that you will love as we covered...- New Year's Eve Goals- Being Bigger is Better?- One Year Anniversary of bad Monaghan- My Skydiving Story- An Unbelievable Heart Rate- Rush- Star Wars Characters- Preventing Suicide- Finding Out Someones TriggersBe sure to subscribe on YouTube, Apple Podcasts, Spotify, Rumble, Google, Amazon and, of course, NGBN.tv! #MentalHealth #MensHealth #PodcastAndChill
Dec 19, 2023
51 min
The Rundown with Rubio for 12-19-23
The Rundown with Rubio for Tuesday, December 19th, 2023 Everything Happens for a Reason-     Boston Mayor Michelle Wu has been holding an “Elected Color of Holiday” party for several years now and was just caught when she accidentally sent the invite to white staffers in her office.  There are Winners and Losers in Life-     The U.S. military is at its lowers number of members in 80 years. Gen Z is saying they don’t trust the country and have been taught to resent everything American. Accept and Embrace-     In Texas, the abortion ruling is keeping doctors afraid of prosecution. The result, Texas has only reported 34 abortions so far this year which is down from 50,000 in 2020. Working Hard is Not Enough-     Southwest Airlines has a new policy of giving a free seat to obese passengers. Confidence is the Key-     Mark Zuckerber is building a Kauai underground doomsday bunker for 100 million dollars
Dec 19, 2023
2 min
The Rundown with Rubio for 12-18-23
The Rundown with Rubio for Monday, December 18th, 2023 Everything Happens for a Reason-     The Biden administration is removing the Reconciliation Monument in Arlington. It is over 100 years old, and it honored post-Civil War reconciliation and national unity. There are Winners and Losers in Life-     Taylor Swift’s romance with Travis Kelce has produced 138 tons of CO2 emissions in just three months. Accept and Embrace-     Joseph Giampa was arrested in Florida for filming and molesting an underage boy. Under new law, he is up for the death penalty. Working Hard is Not Enough-     University of Washington offered a full scholarship to a female volleyball player but then rescinded it once they found, she was actually a he. Confidence is the Key-     Gen Z suffers from “menu anxiety” when dining out, with too many scared to order their own meals.
Dec 18, 2023
3 min
The Rundown with Rubio for 12-15-23
The Rundown with Rubio for Friday, December 15th, 2023 Everything Happens for a Reason-     Dana White “I will never talk to a doctor about my general health again…All they know is to put you on pills and put on medicine.” There are Winners and Losers in Life-     Arizona Governor Katie Hobbs demands $512M reimbursement from Joey B for failing to secure the southern border. Accept and Embrace-     An “explosive new Covid variant” is sweeping across Britain right now. This one has a 100-day cough and is coming on the heels of the mystery pneumonia out of China last month.  Working Hard is Not Enough-     A bill was introduced in Philadelphia that will designate every Friday in December as Buy Black Business Friday. Confidence is the Key-     Arkansas Governor Sarah Huckabee Sanders signs Executive Order Banning “woke nonsense” like “pregnant people,” “laboring person,” and “birth-giver” from state government verbiage and forms. 
Dec 15, 2023
3 min
The Rundown with Rubio for 12-14-23
The Rundown with Rubio for Thursday, December 14th, 2023 Everything Happens for a Reason-     American math, reading and science scores have hit all-time lows. There are Winners and Losers in Life-     In a classified briefing, defense secretary Lloyd Austin said “we’ll send your uncles, cousins and sons to fight Russia” if more money is not given to Ukraine.  Accept and Embrace-     NBC declared DeSantis half lied when he claimed to have arranged the removal of hundreds of American citizens from Israel. Only “half true” because DeSantis didn’t actually fly the planes. Working Hard is Not Enough-     At the latest republican debate, Nikki Haley “for every 30 minutes that someone watches TikTok every day, the become 17% more antisemitic, more pro-Hamas.” Confidence is the Key-     Elon Musk said he will go to prison if the FBI comes to him in 2024 and tells him to censor information like they did with Hunter Biden’s laptop story in 2020.
Dec 14, 2023
3 min
The Rundown with Rubio for 12-13-23
The Rundown with Rubio for Wednesday, December 13th, 2023 Everything Happens for a Reason-     Hunter Biden has been charged with 9 new charges filed in CA including evasion of taxes, failure to pay taxes, false/fraudulent tax returns. Four-year scheme to avoid paying $1.4M There are Winners and Losers in Life-     Laneisha Henderson was arrested for trying to set fire to Martin Luther King’s childhood home in Atlanta. Accept and Embrace-     Ellen DeGeneres and Tom Hanks says they will leave the United States if El Trumpo is elected in 2024. Working Hard is Not Enough-     Press Sec posted on X that 199,000 jobs created last month and 1.4 million created under Joey B’s presidency. 72% of job gains are simply jobs recovered from pandemic.  Confidence is the Key-     Miss Universe files for bankruptcy after transgender controversy 
Dec 13, 2023
2 min
The Rundown with Rubio for 12-12-23
The Rundown with Rubio for Tuesday, December 12th, 2023 Everything Happens for a Reason-     In a CNN interview, Al Gore says “there is a mental health crisis around the world…one of the main reasons is that young people look at the fact that we are not solving the climate crisis.” There are Winners and Losers in Life-     Shohei Ohtani has pushed his salary to make room for the Dodgers to spend more money to help the team now. $20M from 2024-2033, $680M from 2024-243 Accept and Embrace-     NYC Mayor Eric Adams “Help is not on the way” after visiting Joey B in Washington Working Hard is Not Enough-     Penn President Liz Magill has resigned just days after not being able to answer the question “Does calling for the genocide of Jews violate Penn’s rules or code of conduct?” Lost tons of donations in one day.  Confidence is the Key-     San Antonio Spurs have lost 16 games in a row since Gregg Popovich got on the mic and told the crowd to stop booing the other team. 
Dec 12, 2023
3 min
The Rubio Method - Episode 47 - Ben Blue "What's Up Duuuuuuuuuuuuude?"
The Rubio Method is a light-hearted and funny show on mens' health, led by Chris Rubio with appearances by Nick Monaghan and Dr. Conor Hogan. You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. The guest on this episode is Ben Blue. Ben is a basketball coach that "went" to UCLA with Rubio.This episode features Ben Blue and will take you on a great journey where we discuss...- Factors that worsen your mental health- Better to love and lost or not to have loved- Our favorite Christmas movies- Dinosaurs and Global Warming- Choosing a legend to hear- Top places to live- Are modern sports good to watch or not?- Building the perfect athlete- Will the next generation of athletes be better or worse?You can also listen /watch this episode on Apple Podcasts, Spotify, Rumble, Google, Amazon and, of course, NGBN.tv!
Dec 11, 2023
39 min
The Rundown with Rubio for 12-11-23
The Rundown with Rubio for Monday, December 11th, 2023 Everything Happens for a Reason-     Alex Jones is allowed back on Twitter / X after Elon Musk holds a vote on the social media platform. There are Winners and Losers in Life-     Shohei Ohtani signs a 7-year, $7,000,000 dollar contract with the Los Angeles Dodgers.  Accept and Embrace-     Joey B’s CDC Director Mandy Cohen is saying Americans need to mask up again. Working Hard is Not Enough-     Seattle Seahawks wide receiver DK Metcalf has learned sign language to talk smack. Confidence is the Key-     Javier Milei has officially been sworn in as President of Argentina and his official signature in the inaugraul book is amazing “Long Live F*cking Freedom.”
Dec 11, 2023
2 min
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