RTÉ Brainstorm
RTÉ Brainstorm
RTÉ
How to eat and exercise your way to healthy ageing
8 minutes Posted Apr 19, 2022 at 9:18 am.
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Many of us first think about healthy ageing the day we turn 65, but age-related changes in our bodies start long before that. By Caoileann Murphy and Sinéad McCarthy, Teagasc