In this episode, DJ Donna Lovejoy and DJ RunDat talk about the important connection between DJing and wellness. The two DJs discuss their health priorities, daily rituals, and provide an example of a simple deep breathing technique for listeners to try out. DJ Donna Lovejoy also discusses her experience as a Certified Nutritional Practitioner. Don’t miss this discussion on mindfulness and remembering to give back to yourself after all of your hard work!