Show notes
Emil and Raph are both certified personal trainers that have been grinding it out through the pandemic. With gyms still being closed down in the Philippines, these two have managed a way to keep their business thriving and empower others to live happier, healthier lives. In this episode, we cover how they started their fitness journey (14:26), how they adjusted during the pandemic (33:00), how they deal with burnout (49:57), and their mindset when it comes to health & well-being (59:12). I hope you all enjoyed this one and received some kind of motivation to become healthier individuals. Get moving and stay safe everyone! ALL RML LINKS: https://taplink.cc/roquesmodernlife-PLUGS- Emil: @emilkhodaverdi or @khodaverdifitness Iggy: @raphiggy or @raphiggyfitness
