What are the benefits of cutting dairy and meat from your diet? Popular Iranian-American gastroenterologist and vegan diet advocate Dr Angie Sadeghi joins Jian for a feature interview about her journey from dreaming of being a doctor as a kid in war-ravaged Iran, to becoming a medical professional, and then embarking on a mission to share her story of giving up meat and dairy and dramatically transforming her life for the better. Dr Angie is now an internationally recognized force online and a fitness competitor to boot. Plus the Roqe Team discusses the prospect of a life without cheese and kabob, and reads the Letters of the Week.