Jenn Mair is the founder and CEO of Whole Fitness in Greer, SC.
For years she struggled with her own health and an eating disorder.
Then she found an approach that revolutionized her life. Jenn
discusses her journey to fitness and how her approach seeks to
incorporate all of who we are into our physical well-being.

Journaling for a Great Year

This weekly podcast is designed to help women find anchor points for their lives so they can find success during all seasons of their lives. Using the imagery of a tree that is rooted deep and planted in the right location, we will talk each week about the importance of where we plant ourselves, what we feed our systems, and how to find sustainability during the hard times.