Root2Crown Podcast
Root2Crown Podcast
Amron Bevels-Wilson
Big Remedies: Winter Blues, SAD, et al., Be Gone
1 hour 3 minutes Posted Nov 21, 2019 at 4:54 am.
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1:03:50
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Do you deal with seasonal affective stuff? Winter depression? Low mood?

Rosemary Fotheringham, a diligent researcher on biohacking and nutrition, discusses the top tactics you can employ to soothe, solve, and prevent these seasonal imbalances.

Listen in as she spoon-feeds us all we need to know to prepare and remedy these issues.