Are you in a house where not everyone is on the real food train yet?   I know I am and it gets frustrating trying to make food for yourself and your family.   

Today's podcast and raw, meaning I was walking the dog and had a random thought about this.    So here you go!    I know towards the end the audio is a bit hard to hear but I'll get it together one day.  

Be sure to follow me on:

Instagram: https://www.instagram.com/jnrrider/

Facebook: https://www.facebook.com/SageRootNutrition/

Twitter: https://twitter.com/JessicaRider2

YouTube: https://www.youtube.com/channel/UCL6KBaBsnoNSDYmUF9Ksj-A

Newsletter: https://bit.ly/2Bn50rJ