Root Within Podcast
Root Within Podcast
Jessica Rider
It's All The Rage, But What Is With The Hype?
6 minutes Posted Aug 16, 2019 at 4:00 am.
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6:46
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I know you have heard someone talk about self care and mindset in the last six months.    It seems all my younger friends are demanding it in their work spaces.    But what does it really mean to have self care?    This is my little white truck thought for today.     Check it ou!

 

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