Celebrating Mental Health Awareness Month and checking in with ourselves with Dr. Faith Brown who shares some valuable tips on coping during these challenging times - from eating healthy to engaging in a new morning routine, to exercising 30 minutes each day ...and enjoying really good sex! BTW - Did you know that May is also Masturbation Month?!? How are you taking care of yourself and your mental health? Another angle to self-care during COVID-19 pandemic. Follow Dr. Faith Brown at https://www.drfaithbrown.com/ Follow me @rolondawatts Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Managing Your Money and Your Mind with Dr. Lynn Richardson of Debtors Court

Talk, listen, and connect as Rolonda takes you on a joyous journey of discovery from the bedroom to the boardroom to Hollywood and even her soulful kitchen! From enlightening celebrity interviews to experts on relationships, business, health and wellness, Rolonda gives you plenty worth talking about and loads of laughs along the way! 
A true Reinventionist, Ro is a Podcaster, Voice Actor, Actor, Novelist, Stand Up Comedian, Talk Show Host, Journalist, Speaker, and Voice Acting Coach. Many of her podcasts embrace the theme of reinvention and embracing change.