On this week's episode of #RollingRocksRadio we drink Catoctin Creek's collaboration with the LEGENDARY Richmond Virginia metal band GWAR!! We were lucky enough to score a bottle after Scott sat on the computer and waited for the clock to strike midnight! We discuss  the fights at UFC 264, Fight Night Makhachev Vs Moises, and the upcoming female fights at fight night.

In the #BJJ corner of the show we discuss how to make a logical decision to quit BJJ and how staying until "Fight or Flight" changes to "Stay and Play" can be the right time to asses if Brazilian Jiu Jitsu is for you.

On Jerry's #Seriously this week we talk about the the aftereffects of Connors UFC 264 outburst and how everyone should strive to be a sportsman

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Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

The Star Spangled Banner was played by The United States Marine Band and is used under Public Domain Licence

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence http://www.acim.asso.fr/ziklibrenbib/maeth-horse-funeral/ https://freemusicarchive.org/music/Maeth