On this Scott and Jerry discuss Bellator 243 vs UFC Fight Night 174 and the differences between the two organizations most recent offerings. 

The boys then talk about the difference between training "hurt" and training "injured" and then talk about the difference between motivation and discipline

In honor of our 10th episode we drink Bulleit 10 Year Bourbon

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

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Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives